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In 1999, R&R Director Matthew Beechey started spreading the word that ‘health’ was pivotal in the pursuit of businesses achieving desired ‘safety’ outcomes.

What started as a small group of passionate onsite massage therapists has evolved into a WorkSafe award winning, experienced team of health and safety professionals capable of unlocking business potential.

The team at R&R Corporate Health will always be proud of being pioneers of what is now a corporate world that views staff wellbeing as critical to organisational success and sustainability. R&R helped set the scene, but the journey has only just begun.

Award winning programs
– Southern Metropolitan Cemeteries Trust Activate Health 2017
– Stonnington Council The Healthy Road Warrior 2013
– Parmalat Talking Health, Thinking Safety 2012

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Matthew Beechey

Without knowing it at the time Matthew has become one of the major players in the movement of employee wellness into the Australian corporate landscape. Talented presenter, author and Director of R&R Corporate Health, Matthew’s knowledge and passion for wellness has a considerable impact on the health of Australian people.

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Dympna Gray
Key Account Manager

Initially recruited as a Naturopath with an undeniable passion for sharing a wealth of nutrition knowledge, Dympna has over time become essential to the vision and ever evolving training approach at R&R Corporate Health. Every small business needs a Dympna Gray.

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Tess Lawless
Account Coordinator

Testament to ‘taking your chance,’ Tess is now part of the team that manages and oversees R&R programs. Long term though, Tess is surging towards an opportunity to share abundant knowledge gained in her Health Science Degree, to one day becoming a principal trainer at R&R.

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Brad Grimshaw
Marketing and Business Development

Like all businesses, if R&R stood still it would not last the distance. Enter Brad Grimshaw to the R&R team. Thanks to Brad’s courage and creativity, the R&R model and the process improves by the day. At some stage our brand was going to catch up to the quality of our training. We have Brad to thank for that.

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Sam Murphy
Principal Trainer

Front and centre with R&R since 2013 Sam has an uncanny ability to motivate employees at all levels of business. Using a mix of sports science, vast experience in the field and through being willing to share his own vulnerabilities, Sam takes employees on a journey into what it takes to perform at their best and strive for workplace safety.

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Kelly Cross
Principal Trainer

When you mix knowledge, experience, passion and the ability to connect with people, you get Kelly Cross. As a nutritionist (BHSc)with a special interest in mental health, Kelly has become critical to the development and delivery of many R&R initiatives.

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Melita Augerinos
Injury Prevention & Performance Trainer

Melita is a high level functional coach with the ability to connect physical and mental well-being to performance and safety at work. For valued clients, Melita brings a sense of fun and hope, in pursuit of employees changing life habits and ultimately going after optimal wellness.

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Tom Peasley
Early Intervention Specialist

Every now and then an Osteopath comes along with an all-round ability to remedy and maintain bodies, whilst also to massage minds to wellness. Tom delivers this important service with great care and guile, leading to results for employees and business that are nothing short of astounding.

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Lee Thurlow
Mental Health Specialist

By fluke we found Lee Thurlow, a wise lady whose compassionate nature moves people in a training room. As a Registered Psychologist, Lee is able to break down the stigma of mental health, get people talking about it, and ultimately create a proactive approach to navigating our way through tough times.


  • "Working with R&R Corporate Health has been life changing for myself, my family and my work team.

    Our general health, attitude, energy and outlook on safety has changed for the better, which has resulted in sustained team performance."

    Kirk Dalton Transport Manager Warrnambool Cheese and Butter
  • "The R&R team invested time in getting to know our business, before tailoring a highly engaging program that not only suits our current and future needs, but aligns with SMCT values."

    Laura Hall Health & Wellbeing Coordinator Southern Metropolitan Cemeteries Trust
  • "The standard manual handling courses we were running had become ineffective. We engaged R&R and worked together to integrate their highly regarded Healthy Road Warrior Program which resulted in many employees making lifestyle changes that improved their entire life.

    Our partnership over the 4 years has created a sustainable, long-term positive change for our organisation and warranted some of the most positive feedback I’ve heard in the 10 years I've worked in the Safety profession."

    Amanda Clements Zero Harm Manager Downer Group

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